645

• LanguageEnglish
• First Air2021-07-19
• Last Air2021-07-19

645 is a Beachbody (BODi) strength training program by trainer Amoila Cezar. Training that respects the body: strength, power, visible results — 6 days a week, 45 minutes a day, to reach your peak in 13 weeks.

• Reality